Wandering Blogger

AS I SCAN THE PAGES OF DIFFERENT NEWSPAPERS TRYING TO FIND SOMETHING WORTHY TO WRITE IN MY BLOG, I FOUND THIS ARTICLE WRITTEN BY DR. TRANQUILINO ELICANO JR. IN HIS "WHAT'S UP DOC? COLUMN IN THE PHILIPPINE STAR. I HOPE MY READERS AROUND THE GLOBE WILL LIKE IT AND EXPERIMENT ON IT IF THE GOOD DOCTOR TIPS IS REALLY WORKING AND I WILL TRY IT ON MYSELF BECAUSE I ALSO HEAR SOMEONE TELLS ME THAT I SNORE. HERE ARE THE SEVEN STEPS TO SNORE FREE SLEEPING: 1.  SLEEP ON YOUR SIDE - BECAUSE YOU'RE MORE LIKELY TO SNORE WHEN YOU SLEEP ON YOUR BACK.               - IT IS SUGGESTED THAT YOU SEW A TENNIS BALL INTO THE BACK OF YOUR PAJAMAS SO THAT YOU WILL ALWAYS SLEEP ON YOUR SIDE. 2.   AVOID THICK PILLOWS THAT CAUSE YOUR NECK TO BEND FORWARD. THIS PINCHES, MAKING SNORING WORSE. HOWEVER IF YOU ELEVATE YOUR ENTIRE UPPER BODY WITH PILLOWS, THAT MAY HELP. 3.   STOP SMOKING. SMOKING CAUSES THE TISSUES OF THE THROAT TO SWELL AND NICOTINE DISTURB SLEEP PATTERNS. 4

COUN. ALY MEDALLA, DIST.5 THE MILK LETTING PROGRAM OF THE PHILIPPINE CHILDREN'S MEDICAL CENTER IS WORTHY OF OUR SUPPORT. I MYSELF WHOLEHEARTEDLY SUPPORT IT. AND FOR THIS REASON I VOLUNTEERED MYSELF TO PUT IN THIS BLOG THEIR PROGRAM DUBBED AS ALAY-GATAS AND THEIR CONTACT NUMBERS. I WISH BY DOING THIS I HELP THEM DISSEMINATE THIS VERY IMPORTANT INFORMATION. AS I VISITED THE SAID FACILITY ESPECIALLY THEIR NEONATAL INTENSIVE CARE UNIT THERE ARE A LOT OF SICK AND PREMATURE LITTLE ANGELS THAT ARE WAITING FOR MOTHERS WHO ARE WILLING TO DONATE THEIR MILK SURPLUS. YOUR MILK WILL BE THEIR LIFE. SA  GATAS  NI MOMMY  MALUSOG AT MATALINO  SI BABY ___________________________________ MAKIBAHAGI SA ALAY- GATAS PROGRAM ____________________________________  TUMAWAG SA: PHILIPPINE CHILDREN'S MEDICAL CHILDREN ____________________________________  TELEPHONE NOS. 924-6601-25 LOCAL 288

EXPRESS YOUR LOVE DIFFERENTLY ... "BE A PART OF HUMAN MILK BANK" THIS IS THE SLOGAN OF THE PHILIPINE CHILDREN'S MEDICAL CENTER TO ALL NURSING MOTHERS OUT THERE. MILK BANK IS A SPECIAL SERVICE CREATED TO COLLECT, SCREEN, PROCEES AND DISPENSE HUMAN MILK DONATED BY NURSING MOTHER TO PROVIDE PROPER NOURISHMENT TO INFANTS IN NEED BUT WHO ARE NOT OF THEIR OWN.                          COUNCILOR JULIENNE ALYSON RAE V. MEDALLA A DISTINGUISHED COUNCILOR FROM THE 2ND DISTRICT (NOW A 5TH DISTRICT) OF QUEZON CITY AND PROPONENT OF A MEASURE URGING THE QUEZON CITY HEALTH DEPARTMENT TO ESTABLISH HUMAN MILK BANKS IN ALL HEALTH CENTERS AND GOVERNMENT HOSPITAL HAD JUST FINISHED CONSULTATION MEETING WITH DRA. GLORIA RAMIREZ DUBBED AS THE MOTHER OF BREASTFEEDING AND HER ABLE HUMAN MILK BANK STAFF. DONATING HUMAN MILK HAS A LONG HISTORY. WE CAN TRACE IT BACK TO THE ANCIENT HISTORY WHEN THE QUEEN OF EGYPT ADOPTED MOSES. DURING THOSE TIME, CHILDREN WERE EITHER BREAST FE

Philippine President Manuel L. Quezon, issued Proclamation No. 109 moving National Book Week to November 24-30. Quezon echoed what Governor General Frank Murphy said and I quote, "IT IS DESIRABLE THAT THE TASK OF AROUSING A WIDER SPREAD INTEREST IN THE READING OF GOBOOKS BE RECOGNIZED AS A HIGHLY PATRIOTIC DUTY AS WELL AS A PRIVILEGE." He added that "the reading of good books on the printed page is one of the most effective methods of bringing enlightenment within the reach of the largest possible number of people, and of promoting the cause of popular culture with its tremendous social benefits. I believe that a brilliant mind is a by-product of a good reading habit of excellent books written by prolific writers who were excellent readers themselves. Isagani Cruz, columnist writer of the Philippine Star said, "There are three ways to celebrate books this month. One is to attend some of the activities scheduled by various organizations and agencies. An

FISH CEMETERY I HEARD ABOUT PET CEMETERY BUT THIS IS THE FIRST TIME I HEARD ABOUT FISH CEMETERY FOUND IN THE 1,300 SQUARE METER GRAVE SITE INSIDE THE BUREAU OF FISHRIES AND AQUATIC RESOURCES (BFAR) IN DAGUPAN CITY PHILIPPINES. THE SAID FISH CEMETERY IS 12 YEARS OLD NOW BUT AS I SAID, THIS IS THE FIRST TIME I KNOW ABOUT IT. ACCORDING TO WESTLY ROSARIO CHIEF OF THE AGENCY THE FISH CEMETERY BECOME THE FIELD SCHOOL ALL YEAR ROUND EVEN TO CURIOUS. WHAT IS GOOD ABOUT IT? THE GOOD ABOUT IT IS THAT IT HELPS CREATING AWARENESS ABOUT PROTECTING SEA CREATURES ESPECIALLY THE ENDANGERED ONE. THE FISHERMEN AND THE RESIDENTS OF THE COASTAL COMMUNITIES SEE THE IMPORTANCE AND THE NEED TO CARE FOR THE STRANDED SEA CREATURES. NOW ACCORDING TO BFAR, EVERYTIME THERE ARE GIANT FISH SPECIES SEEN IN THE LINGAYEN GULF OR OTHERS AREAS THEY CALLED THE AGENCY FOR POSSIBLE RESCUE OR REQUEST TO BURY THE DEAD CREATURES. THEY ALSO DESERVED A VISIT, A FLOWER AND A CANDLE PERHAPS, WHEN PEOPLE REMEM

The Loboc River Cruise Slideshow : Valentin’s trip from Makati , National Capital Region , Philippines to Bohol was created by TripAdvisor . See another Bohol slideshow . Take your travel photos and make a slideshow for free.

Bohol, Chocolate Hills Tarsier, Loboc River And Friendly Peo Slideshow : Val’s trip from Quezon City , National Capital Region , Philippines to Bohol was created by TripAdvisor . See another Bohol slideshow . Take your travel photos and make a slideshow for free.